Free Workshops
The Number One Thing I Wish I Had Known When My Kids Were Struggling
August 16th, 2022, 10-11 am MST
At Maureen Towns Consulting we have developed a blueprint for how to support your loved ones and get your life back at the same time. Our programs are based on real-life experience and grounded in best practices. We make the complex simple and our skills are impactful and useful. Using storytelling, this workshop will help you:
- understand why this strategy is so effective in ALL areas of your life
- what the barriers are to using it and how to overcome them
- the benefits and impact of you developing this strategy for yourself
- why this strategy is the foundation to becoming an effective advocate for struggling kids
- practice the strategy and develop a plan to integrate it into your life
Social Isolation or Self-Care: What's the Difference?
September 6th, 2022, 10-11 am MST
At Maureen Towns Consulting we have developed a blueprint for how to support your loved ones and get your life back at the same time. Our programs are based on real-life experience and grounded in best practices. We make the complex simple and our skills are impactful and useful. In this workshop you will:
- learn about how the pandemic has affected your brains ability to adapt to stress
- how easy it is to confuse self-care with social isolation
- the difference between self-care and social isolation
- use a self-care assessment tool to assess your current state of well-being
- develop personalized strategies to improve your sense of well-being NOW